Jillian Michaels, the winning trainer of 'The Biggest Loser', presents this series of dynamic workouts which provide a rapid calorie burn. Incorporating both warm-ups and cool downs, the two 30-minute workouts combine level one yoga sequences with more exertive level two poses for increased weight loss.
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Jillian Michaels: Yoga Meltdown (DVD)
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Jillian Michaels: Yoga Meltdown DVD
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Jillian Michaels Yoga Meltdown DVD
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Popis
Jillian Michaels, the winning trainer of 'The Biggest Loser', presents this series of dynamic workouts which provide a rapid calorie burn. Incorporating both warm-ups and cool downs, the two 30-minute workouts combine level one yoga sequences with more exertive level two poses for increased weight loss.
Parametry
| Druh nosiče | DVD |
